Vedic chanting,

Antwerp

Tuesday, March 3 - 19:00 to 21:00

Mantras & Meditation

Tuesday, March 3

19:00 to 21:00

What if the chant of mantras opened the way to inner harmony?

Enter a deeply immersive experience where Vedic chanting, mantras, and meditation invite you into stillness, presence, and inner resonance.


In this 2-hour session, you will be guided through ancient mantras and meditative spaces that gently quiet the mind and open a sense of inner depth. As the rhythms of Vedic chanting unfold, awareness naturally settles, allowing clarity, balance, and a profound sense of calm to arise - with no effort and no prior experience needed.


This is a moment to reconnect with yourself and open the doors to a truly practical and transformative experience. Spaces are limited – reserve your spot today.

What You’ll Experience

What You’ll Experience

The ancient practice of reciting mantras to calm the mind and awaken inner harmony.

Vedic chanting

Feel how gentle breath can refresh your energy and release tension.

Breathwork

Let yourself be guided into a powerful meditation that connects you to your inner peace.

Guided Meditation

Not just theoretical knowledge, but practical keys to navigate life’s challenges with calm and clarity.

Timeless Wisdom

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FLOW yoga en welzijn, Kasteel Sterckshof, Cornelissenlaan, 2100 Antwerpen

Tuesday, March 3

19:00 to 21:00

Early Bir: 9€ until 27 February

Regular fee: 15€

Workshop: Vedic Chanting, Mantras & Méditation

Centre Art de Vivre Angers, 15 Bd Daviers, 49100

Secure your spot now

Masterclass avec

Amanda Schmitt Casanova

Amanda approfondit sa pratique du yoga, de la respiration et de la méditation depuis plus de 20 ans. Elle enseigne les techniques de respiration et de méditation de l’Art de Vivre depuis près de 15 ans.


Formée à différentes approches lors de séjours fondateurs à New York puis en Inde, son chemin s’ancre dans la tradition védique de l’Art de Vivre, et de son fondateur, Gurudev Sri Sri Ravi Shankar.


Ses ateliers offrent un espace hors du temps, à la fois apaisant et profondément énergisant, où simplicité, présence et joie de partager se rencontrent, pour une expérience aussi profonde qu’accessible.

Reconnect with Yourself Through Sound and Silence

Step into a rare and immersive experience where Vedic chanting, mantras, and meditation weave together to still the mind, open the heart, and restore your inner balance. The gentle rhythms of the chants awaken your awareness, while meditation softly settles your thoughts, inviting a deep and lasting sense of peace.


Within the harmony of these practices, a space unfolds where the body releases tension, the mind finds quiet, and the heart regains its natural clarity - a space to reconnect with what truly matters.


You will leave feeling renewed, aligned, and carrying practical tools to carry calm, clarity, and presence into every day.

"It was an experience that's hard to put into words—but for the first time in a long while, I felt truly calm."

Martin G.

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Sandra A.

"I feel like a new person—my mind is clear, and my body is full of energy. I never expected that in just two hours."

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"I came without big expectations—and left with a deep inner calm. It was really special."

Petra K.

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We are backed by over 100 scientific studies and covered in top media publications

We are backed by over 100 scientific studies and covered in top media publications

Reduce stress, anxiety and depression

Improve your sleep

Increase your energy levels

Strengthen your relationship with yourself and others

Calm the mind. Balance the nervous system

218%

Deep sleep

50%

Serum prolactin (well-being)

70%

Depression

50%

Serum cortisol (stress hormone)

“Life changing”

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“Maybe the fastest growing spiritual practice on the planet”

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“Shows promising relief for depression”

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“Like fresh air to millions”

About Art of Living

We’re the pioneers of breath-meditation techniques, and over the last 45 years, we’ve helped 800 million people across 180 countries breathe better to live better.


The Art of Living is the largest volunteer-based non-profit organisation in the world. It was founded in 1981 by Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual master, humanitarian and peace-maker.


In addition – by participating in our courses, you are doing your part to uplift humanity towards peace across the globe.

Humanitarian Action around the World

To support the Art of Living is a chance to contribute to a profound human transformation where peace of mind and energy inspire social work. Rooted in the benefits of the techniques introduced by Gurudev Sri Sri Ravi Shankar, our programs support people in vulnerable situations: trauma workshops for Ukrainian soldiers, education for children in free schools, prison inmates, and others.

rehabilitated in 65 countries

of psychological trauma reduction in Ukraine

of mental health support in Europe

from free schooling in 1,357 establishments

throught Trauma relief programs

worldwide

across 36 countries

800,000 inmates

32,000 beneficiaries

22,000 beneficiaries

100,000 children benefiting

5.6 million people assited

156 humanitarian aid operations

81+ million trees planted

And many other projects as well...

©2025 All rights reserved. Art of Living Belgium.

E-mail: antwerpartofliving@gmail.com

Phone: +32 486 22 20 27

Contact : antwerpartofliving@gmail.com

+32 486 22 20 27

Limited places!