Vedic chanting,
Antwerp
Tuesday, March 3 - 19:00 to 21:00
Mantras & Meditation
Tuesday, March 3
19:00 to 21:00
What if the chant of mantras opened the way to inner harmony?
Enter a deeply immersive experience where Vedic chanting, mantras, and meditation invite you into stillness, presence, and inner resonance.
In this 2-hour session, you will be guided through ancient mantras and meditative spaces that gently quiet the mind and open a sense of inner depth. As the rhythms of Vedic chanting unfold, awareness naturally settles, allowing clarity, balance, and a profound sense of calm to arise - with no effort and no prior experience needed.
This is a moment to reconnect with yourself and open the doors to a truly practical and transformative experience. Spaces are limited – reserve your spot today.
What You’ll Experience
What You’ll Experience
The ancient practice of reciting mantras to calm the mind and awaken inner harmony.
Vedic chanting
Feel how gentle breath can refresh your energy and release tension.
Breathwork
Let yourself be guided into a powerful meditation that connects you to your inner peace.
Guided Meditation
Not just theoretical knowledge, but practical keys to navigate life’s challenges with calm and clarity.
Timeless Wisdom
FLOW yoga en welzijn, Kasteel Sterckshof, Cornelissenlaan, 2100 Antwerpen
Tuesday, March 3
19:00 to 21:00
Early Bir: 9€ until 27 February
Regular fee: 15€
Workshop: Vedic Chanting, Mantras & Méditation
Centre Art de Vivre Angers, 15 Bd Daviers, 49100
Secure your spot now
Masterclass avec
Amanda Schmitt Casanova
Amanda approfondit sa pratique du yoga, de la respiration et de la méditation depuis plus de 20 ans. Elle enseigne les techniques de respiration et de méditation de l’Art de Vivre depuis près de 15 ans.
Formée à différentes approches lors de séjours fondateurs à New York puis en Inde, son chemin s’ancre dans la tradition védique de l’Art de Vivre, et de son fondateur, Gurudev Sri Sri Ravi Shankar.
Ses ateliers offrent un espace hors du temps, à la fois apaisant et profondément énergisant, où simplicité, présence et joie de partager se rencontrent, pour une expérience aussi profonde qu’accessible.
Reconnect with Yourself Through Sound and Silence
Step into a rare and immersive experience where Vedic chanting, mantras, and meditation weave together to still the mind, open the heart, and restore your inner balance. The gentle rhythms of the chants awaken your awareness, while meditation softly settles your thoughts, inviting a deep and lasting sense of peace.
Within the harmony of these practices, a space unfolds where the body releases tension, the mind finds quiet, and the heart regains its natural clarity - a space to reconnect with what truly matters.
You will leave feeling renewed, aligned, and carrying practical tools to carry calm, clarity, and presence into every day.
"It was an experience that's hard to put into words—but for the first time in a long while, I felt truly calm."
Martin G.
Sandra A.
"I feel like a new person—my mind is clear, and my body is full of energy. I never expected that in just two hours."
"I came without big expectations—and left with a deep inner calm. It was really special."
Petra K.
We are backed by over 100 scientific studies and covered in top media publications
We are backed by over 100 scientific studies and covered in top media publications
Reduce stress, anxiety and depression
Improve your sleep
Increase your energy levels
Strengthen your relationship with yourself and others
Calm the mind. Balance the nervous system
218%
Deep sleep
50%
Serum prolactin (well-being)
70%
Depression
50%
Serum cortisol (stress hormone)
About Art of Living
We’re the pioneers of breath-meditation techniques, and over the last 45 years, we’ve helped 800 million people across 180 countries breathe better to live better.
The Art of Living is the largest volunteer-based non-profit organisation in the world. It was founded in 1981 by Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual master, humanitarian and peace-maker.
In addition – by participating in our courses, you are doing your part to uplift humanity towards peace across the globe.
Humanitarian Action around the World
To support the Art of Living is a chance to contribute to a profound human transformation where peace of mind and energy inspire social work. Rooted in the benefits of the techniques introduced by Gurudev Sri Sri Ravi Shankar, our programs support people in vulnerable situations: trauma workshops for Ukrainian soldiers, education for children in free schools, prison inmates, and others.
rehabilitated in 65 countries
of psychological trauma reduction in Ukraine
of mental health support in Europe
from free schooling in 1,357 establishments
throught Trauma relief programs
worldwide
across 36 countries
800,000 inmates
32,000 beneficiaries
22,000 beneficiaries
100,000 children benefiting
5.6 million people assited
156 humanitarian aid operations
81+ million trees planted
And many other projects as well...